If you’re here watching this video then I am so sorry you deal with painful periods! I have struggled with a tilted uterus and extreme menstrual pain ever since I was a little girl. Over the years I have honed in on what helps ease the period pain and today I am sharing it with you. I hope you can incorporate one of these into your life and feel better each month!
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Thank you for watching! XOXO, Rutele.
DISCLAIMER: Although some of the links listed are affiliate and I do make a small commission, all of the opinions are 100% my own.